https://soulfullyuplifted.com/authentic-expressions daily 0.75 2025-12-19 https://soulfullyuplifted.com/authentic-expressions/lately monthly 0.5 2025-12-19 https://soulfullyuplifted.com/authentic-expressions/faith-and-vocation monthly 0.5 2025-12-01 https://soulfullyuplifted.com/authentic-expressions/hi-guys-life-update monthly 0.5 2025-09-29 https://soulfullyuplifted.com/authentic-expressions/whose-truth-is-it-anyway-a-southern-daughters-journey-into-ontology-and-epistemology monthly 0.5 2025-08-02 https://soulfullyuplifted.com/authentic-expressions/what-i-needed-amp-more monthly 0.5 2025-08-01 https://soulfullyuplifted.com/authentic-expressions/figuring-it-out-but-feeling-great monthly 0.5 2025-05-15 https://soulfullyuplifted.com/authentic-expressions/i-love-living-my-lifeheres-how-i-do-it monthly 0.5 2025-04-05 https://soulfullyuplifted.com/authentic-expressions/a-love-letter-to-my-becoming monthly 0.5 2025-02-25 https://soulfullyuplifted.com/authentic-expressions/finding-my-space-a-creatives-quest-for-belonging monthly 0.5 2025-02-21 https://soulfullyuplifted.com/authentic-expressions/seekingagreatperhaps monthly 0.5 2025-02-15 https://soulfullyuplifted.com/authentic-expressions/us0g3yngaglpleqdd541flky5b36ft monthly 0.5 2024-11-08 https://soulfullyuplifted.com/authentic-expressions/authentic-expression-08-trust-yourself monthly 0.5 2024-11-05 https://soulfullyuplifted.com/authentic-expressions/authentic-expression-07-pushed monthly 0.5 2024-11-05 https://soulfullyuplifted.com/authentic-expressions/stand-on-your-boundaries monthly 0.5 2024-11-05 https://soulfullyuplifted.com/authentic-expressions/authentic-expression-05-allow-me-to-reintroduce-myself monthly 0.5 2024-11-05 https://soulfullyuplifted.com/authentic-expressions/do-it-anyway monthly 0.5 2024-11-05 https://soulfullyuplifted.com/authentic-expressions/pacific-northwest-were-home monthly 0.5 2024-11-05 https://soulfullyuplifted.com/authentic-expressions/02-soft-landings-g9dx6 monthly 0.5 2024-11-05 https://soulfullyuplifted.com/authentic-expressions/01-just-start monthly 0.5 2024-11-05 https://soulfullyuplifted.com/authentic-expressions/category/Travel monthly 0.5 https://soulfullyuplifted.com/authentic-expressions/category/Relationships monthly 0.5 https://soulfullyuplifted.com/authentic-expressions/category/Health monthly 0.5 https://soulfullyuplifted.com/authentic-expressions/category/Culture monthly 0.5 https://soulfullyuplifted.com/authentic-expressions/category/Sports monthly 0.5 https://soulfullyuplifted.com/su-community-forum daily 0.75 2025-04-15 https://soulfullyuplifted.com/su-community-forum/the-intro-kg57j-pep6c-mf2sy-eebt8 monthly 0.5 2025-04-15 https://soulfullyuplifted.com/su-community-forum/the-intro-kg57j-pep6c-mf2sy monthly 0.5 2025-04-15 https://soulfullyuplifted.com/su-community-forum/the-intro-kg57j-pep6c monthly 0.5 2025-04-15 https://soulfullyuplifted.com/su-community-forum/the-intro-kg57j monthly 0.5 2025-04-15 https://soulfullyuplifted.com/su-community-forum/the-intro-kg57j-cylrk monthly 0.5 2025-04-15 https://soulfullyuplifted.com/su-community-forum/the-intro monthly 0.5 2025-04-15 https://soulfullyuplifted.com/about daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/eaec5bae-eafd-4a49-967a-03cd728f5060/Grey+Minimalist+Podcast+New+Episode+Instagram+Story.png.jpg https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/e93cdaee-4ac4-43d1-b174-714c4ee14440/Launching+Again+-+3.jpg About - Make it stand out & I am doing just that! https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/86f7b8e8-a8ce-40a4-b479-47e726a2b203/_MG_2033.JPG About https://soulfullyuplifted.com/contact daily 0.75 2025-03-03 https://soulfullyuplifted.com/home daily 1.0 2025-12-19 https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/2a3b0b00-cb2d-4b36-901f-8a2c8edc8250/_MG_2019.JPG Home - The Soulfully Uplifted Podcast, hosted by Makayla Garrett, serves as a platform for insightful discussions on wellness. Join me for engaging conversations that aim to promote understanding and foster a healthier, more balanced lifestyle. https://soulfullyuplifted.com/gallery daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/cc00fe4f-946d-4382-950a-e6f6b0e72581/IMG_1946.JPG Gallery I curated this collage on Pinterest. Guts, grace, and gratitude—stepping into 2025 with deep breaths, bold energy, and the belief that everything is working out in my favor. & Oh! My Baby gifted me the emotional support box breathing potato. You can purchase them on Amazon as well. https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/65a87228-6a13-4cc1-bfc8-0c7331f02d5e/Black+and+White+Simple+Creative+Quote+Typography+Newspaper+Poster.PNG Gallery A testament to transformation, growth, and honoring the journey that has shaped you. Honor where you’ve been, but don’t be afraid to grow into where you’re meant to go. Growth is not about forgetting who you were—it’s about embracing the journey and allowing yourself to expand into something even greater. You are worthy of stepping into your higher purpose. You are allowed to outgrow spaces. You are allowed to rise. So, take a moment to honor yourself—your resilience, your growth, your becoming. The world needs you, in your fullness, your authenticity, and your power. https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/ed3d130e-be2e-466d-ab64-3b805cc8763a/IMG_0262.jpeg Gallery my journal for this year. isn't she a beaut?! https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/30c35ff0-5f40-4d9f-8c79-dbf5a6766a33/IMG_8036.JPG Gallery Gold Creek Pond, WA. Captured in honor of my 26th birthday. https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/c4d49cbe-2231-4c37-96d3-4c2f7c48b60f/ED74BF4F-AF7E-4F4C-B693-7E5ADBC0C55F.JPG Gallery here to take things to the next level. https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/12502561-3e84-4c0a-9452-5157c56ec0fe/Minimalist+Simple+Personal+Summer+Photo+Dump+Video+TikTok+Story.zip+-+3.JPG Gallery A little bit of life’s magic—moments of joy, reflection, love, and adventure, all in one frame. My very own photo journal. https://soulfullyuplifted.com/visual-vault daily 0.75 2025-03-03 https://soulfullyuplifted.com/visual-vault/project-one-ephnc-fjh5t monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/79b523cd-79f5-443d-ac01-b84ceb9f6a6c/Brown+Aesthetic+Social+Media+Strategy+Carousel+Instagram+Post+-+1.PNG Visual Vault - A Reminder of Worth https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/d5d051c1-7efa-4db7-9362-bf0ef2e106de/Brown+Aesthetic+Social+Media+Strategy+Carousel+Instagram+Post+-+2.PNG Visual Vault - A Reminder of Worth https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/d1ed263c-dd81-424e-a08c-0f1cb6b17413/Brown+Aesthetic+Social+Media+Strategy+Carousel+Instagram+Post+-+3.PNG Visual Vault - A Reminder of Worth https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/47c7424a-e25f-49da-8d38-22cb341e1df8/Brown+Aesthetic+Social+Media+Strategy+Carousel+Instagram+Post+-+4.PNG Visual Vault - A Reminder of Worth https://images.squarespace-cdn.com/content/v1/5efba3599ba24e6cbd3f5ce6/5073757f-0fbe-41f9-a1aa-4d6a1cbe6766/Brown+Aesthetic+Social+Media+Strategy+Carousel+Instagram+Post+-+5.PNG Visual Vault - A Reminder of Worth