Welcome to the digital home of the Soulfully Uplifted podcast and Authenic Expressions blog. Crafted with the care of my listeners and readers in mind, my mission is to accelerate folks on the journey of Self. Join me as I share insights that uplift and nurture the spirit within.

As the saying goes, "Some want to be seen, others want to be heard, but I want to be felt." My aim is to extend that sentiment to you as well—here's to being felt and embraced in this shared journey of connection and self-discovery.

“Though they may stumble, they will not fall. The Lord will hold them by hand.” — Psalms 37:24 NLT

The Soulfully Uplifted Podcast, hosted by Makayla Garrett, serves as a platform for insightful discussions on mental health and wellness. As a dedicated student of life, Makayla shares her expertise and perspective on various aspects of wellness. Join us for engaging conversations that aim to promote understanding and foster a healthier, more balanced lifestyle.

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